Of course I always had to request extra pickles on mine because some things just never change. Apparently I’m not alone.Įver since, I’ve had a love for the simplicity of that fried fish sandwich: A simple fish patty with a dollop of tartar sauce and a slice of melty cheese sandwiched between soft and warmed top and bottom buns. Yes mom, she DID take me there!īut that day, and every trip to Mickey D’s after that, it wasn’t burgers that we ordered. Surprisingly, it was my grandma Mary Jane-who was a make-it-from-scratch kind of cook and always made sure I ate all my vegetables-who first introduced me to the fast food chain. It’s wasn’t very often that I ate fast food as a kid so my first memory of eating at McDonald’s made quite the impression. This fried fish sandwich with homemade tartar sauce is golden brown and ready to serve in under 30 minutes, and it’s so good that it puts McDonald’s filet-o-fish to shame. To learn more about the cooking instructions, nutritional content, or ingredients in these frozen fish fillets, check out our package scans below.If you think that making a healthier fish fillet sandwich at home is an impossible task, think again. However, if you can find a good topping for these, then you’re going to get a lot more mileage out of these fish fillets. Praeger’s Lightly Breaded Fish Fillets on their own, you might be disappointed. Three fillets seems like a good amount to us, though if you make little sandwiches, the recommended two becomes a lot more likely.
LIGHTLY FRIED FISH FILLETS FULL
They are a bit filling, though, so you probably won’t end up eating a full box at once. If you end up eating the full box, however, that becomes 600 calories (240 from fat) and 810 mg of sodium. One serving isn’t too bad, as it contains only 200 calories (80 from fat) and 270 mg of sodium. Praeger’s recommends that you eat two fillets as a full serving, which means a full box contains three servings. They also taste pretty good once you add some tarter sauce.ĭr. These would make a great protein for a fish sandwich if you added some lettuce, tomato, and mayo.
So our recommendation is to doctor these up a bit. The panko bread crumb mix is a nice, light breading, but it’s also not as flavorful as a thick, greasy, unhealthy breading would be. We’d say that’s true for the fish here - we don’t think it has a lot of flavor on its own.Īnd that means these fillets are really dependent on the breading. While it’s not a very “fishy” tasting fish, it’s also sometimes pretty light on flavor. The fish here is wild Alaskan pollock, which is the usual filling for fish sticks these days.
You can tell the difference right away, because real fish tends to break apart in diagonal chunks. Praeger’s Lightly Breaded Fish Fillets use fish that hasn’t been ground up. That may be appropriate for kids, but we adults prefer a tasty slab of fish. Praeger’s fish products - we’re looking at you, Lightly Breaded Fishies - feature a thinly ground fish mash.
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